Managed to make the 5 Hindrances continuation session after some persuasion. I arrived a couple minutes late, hot, flustered & sweaty, which was embarrassing but there were others who arrived even later & the initial 25min meditation enabled me to calm down. Someone mentioned how they enjoyed the immediate gratification of completing tasks on a […]
Month: December 2015
What a long, challenging day. Despite lacking the stamina for 5-6 hours of meditation & mindful movement, it was an interesting experience but I failed miserably with the rules of silence & no eye-contact. I could argue this was my rebellious / insubordinate side but it seems rude not to acknowledge the existence of others […]